stdClass Object
(
[id] => 1322507
[title] => Pet top recepata s tikvicama koje trebate isprobati dok im je još sezona i pet važnih razloga zašto ih jesti što češće
[alias] => pet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce
[catid] => 484
[published] => 1
[introtext] =>
[fulltext] =>
Svašta smo ovog ljeta radili s tikvicama. Pohali smo ih, pekli na gradelama, pravili smo s njima šalše, rižote i manistre, isprobavali recepte za raznorazne zavijutke, roladice i pite a u nedostatku bolje ideje za večeru jednostavno bismo ih lešali s kojim krumpirićem. No sve nam je to već dosadilo i u potrazi smo za novim receptima, jer tikvice neće još dugo imati ovako povoljnu cijenu. Sjetite se samo koje neslućene cjenovne visine dosežu usred zime! Strah nas je i pomisliti što će biti kad prođe sezona domaćih... I zato nam je pravo vrijeme za isprobati još koji receptić.
Podsjetimo na još jedan razlog zašto bismo se trebali baciti na uživanje u tikvicama, premda su nam možda već malo dosadile. Tikvice su niskokalorične, ali su zato zanimljive u nutritivnom smislu. Jedna porcija tikvica sadrži oko 21 kaloriju, 1,5 grama proteina, manje od pola grama masti, 3,9 grama ugljikohidrata, uključujući 1,24 grama vlakana i oko 3,1 grama (prirodnog) šećera, a što se tiče mikronutrijenata, ima ih u izobilju.
---
---
Tikvice su bogate antioksidansima, prvenstveno vitaminima A i C koji podržavaju zdravlje očiju i podižu imunitet, dok su zahvaljujući kaliju, magneziju i vitaminu K dobre za srce i kosti, a ono čime tikvice osobito obiluju su vitamini iz skupine B, koji su nam važni za zdravlje živčanog sustava.
Eto, dali smo vam pet zdravstvenih razloga zašto biste trebali još malo uživati u tikvicama, a sad slijedi i pet slasnih razloga. Uživajte.
---
---
Punjeni kroketi od tikvica i krumpira
Sastojci:
500 g krumpira
50 g krušnih mrvica
30 g mozzarelle
2 jaja
1 veća tikvica
4 žlice škrobnog ili običnog brašna
1 žličica soli
začini po ukusu (papar, čili, peršin, muškatni oraščić, češnjak u prahu, kurkuma...)
ulje za prženje
Priprema:
Naribajte tikvicu na krupno i ostavite je da pusti vodu.
Krumpir očistite, narežite i skuhajte pa ga procijedite i zgnječite kao za pire. Dodajte mu jedno jaje, jednu žlicu škrobnog ili običnog brašna i začine. Tikvicu dobro ocijedite od tekućine pa je dodajte u smjesu i sve dobro promiješajte.
Odvajajte loptice veličine jajeta pa im u sredinu stavite komadić mozzarelle. Uvaljajte ih u preostalo brašno, umočite u preostalo (razmućeno) jaje pa u krušne mrvice i pržite u vrelom ulju. Vadite ih na upijajući papir i čim se ocijede poslužite.
---
---
Kruh od tikvica i sira
Sastojci
300 g brašna
250 g tikvica
25 g naribanog parmezana
170 g naribanog cheddara
60 g maslaca
250 ml mlijeka ili mlaćenice
2 jaja
1 žlica praška za pecivo
½ žličice sode bikarbone
1 žlica suhog bosiljka ili 3 žlice svježeg
3/4 žličice soli
Priprema:
Narežite tikvice i stavite ih u cjedilo da se ocijede pa ih lagano pritisnite da izađe što više tekućine.
Sve suhe sastojke pomiješajte žlicom, dodajte im tikvice, bosiljak i sir pa promiješajte da se sjedini. Dodajte jaja, promiješajte, umiješajte otopljeni maslac i izmiješajte kuhačom.
Prebacite u kalup obložen papirom za pečenje pa pecite oko sat vremena u pećnici zagrijanoj na 175 stupnjeva Celzija. Pustite da odstoji 5-10 minuta prije vađenja iz posude i rezanja.
---
---
Polpetice od tikvica i kvinoje
Sastojci:
220 g tikvica
200 g kuhane kvinoje
60 g krušnih mrvica
2 jaja
1 mladi luk
sol, papar
ulje za prženje
Priprema:
Tikvice naribajte, posolite i ostavite ih da puste vodu. Dobro ih ocijedite rukama.
Pomiješajte naribanu tikvicu, kvinoju, nasjeckani mladi luk, jaje, malo soli i krušne mrvice pa pustite smjesu da odstoji 10-ak minuta. Ako je smjesa previše rijetka, dodajte još malo krušnih mrvica.
Žlicom oblikujte popečke pa ih pržite na vrelom ulju s obje strane. Izvadite ih na upijajući papir.
---
---
Kremasta juha od tikvica
Sastojci:
3 tikvice
2 režnja češnjaka
1 luk
1 krumpir
200 ml mlijeka
200 ml povrtnog temeljca
2 žlice kiselog vrhnja ili krem sira
maslinovo ulje
parmezan
peršin ili bosiljak
sol, papar
Priprema
Na maslinovom ulju ispirjajte nasjeckani luk, dodajte mu češnjak, a kad zamiriše ubacite krumpir i tikvicu narezane na kockice i kratko dinstajte. Zalijte temeljcem ili toplom vodom pa kuhajte dok povrće ne omekša, po potrebi dodajući još tekućine.
Kad su krumpir i tikvica skuhani, prebacite sve u blender, dodajte mlijeko i vrhnje ili krem sir te sol i papar pa izblendajte u glatku smjesu. Provjerite okus, podijelite u tanjure i poslužite posuto grubo ribanim parmezanom i začinskim biljem.
---
---
Zapečene rolice od tikvica
Sastojci:
2 tikvice
500 g passata od rajčice
100 g sira po želji
50 g kuhane šunke
bosiljak
maslinovo ulje
sol
Priprema:
Tikvice narežite na tanke ploške (ovo možete napraviti i uz pomoć gulilice za povrće). Posolite ih i pustite da malo odstoje kako bi izašla suvišna voda, a tikvice se smekšale da je njima lakše baratati. Ako želite, možete ih i ispeći na grill tavi što će mi dati još ljepši okus.
Kad su pustile vodu, potapkajte ih kuhinjskim papirom pa napravite rolice: na svaku krišku tikvice stavite list bosiljka, komad sira i komad šunke pa zaroljate i pričvrstite čačkalicom.
U tavi zagrijte malo ulja, dodajte nasjeckani češnjak i propirjajte. Dodajte pasatu od rajčice, posolite i kuhajte desetak minuta. Prebacite u posudu za pečenje, posložite na to zarolane tikvice i zapecite 5-10 minuta u pećnici zagrijanoj na 170 stupnjeva.
[video] =>
[gallery] =>
[extra_fields] => Array
(
[1] => stdClass Object
(
[id] => 2
[name] => Superscript Title
[value] => neće vam dosaditi
[type] => textarea
[group] => 9
[published] => 1
[ordering] => 2
[alias] => SuperscriptTitle
)
[3] => stdClass Object
(
[id] => 61
[name] => Contains Infographic
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 4
[alias] => contains_infographic
)
[4] => stdClass Object
(
[id] => 62
[name] => Without ads
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 5
[alias] => Withoutads
)
[5] => stdClass Object
(
[id] => 63
[name] => Photo gallery
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 6
[alias] => Photo_gallery
)
[6] => stdClass Object
(
[id] => 64
[name] => Promo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 7
[alias] => promo
)
[8] => stdClass Object
(
[id] => 67
[name] => Contains video
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 9
[alias] => contains_video
)
[9] => stdClass Object
(
[id] => 68
[name] => Premium content
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 10
[alias] => premium_content
)
[10] => stdClass Object
(
[id] => 69
[name] => Exclude comments
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 11
[alias] => exclude_comments
)
[11] => stdClass Object
(
[id] => 70
[name] => Open link in new window
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 12
[alias] => open_link_in_new_window
)
[12] => stdClass Object
(
[id] => 71
[name] => Horizontal crop of the main photo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 13
[alias] => horizontal_crop_of_the_main_photo
)
[13] => stdClass Object
(
[id] => 73
[name] => No-index
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 15
[alias] => no_index
)
[14] => stdClass Object
(
[id] => 74
[name] => No-cache
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 16
[alias] => no_cache
)
[15] => stdClass Object
(
[id] => 77
[name] => Don't show on the front page
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 17
[alias] => dont_show_on_the_front_page
)
[16] => stdClass Object
(
[id] => 78
[name] => Related on bottom
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 18
[alias] => related_on_bottom
)
[17] => stdClass Object
(
[id] => 79
[name] => Live button
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 19
[alias] => live_button
)
[26] => stdClass Object
(
[id] => 87
[name] => Instant articles
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 28
[alias] => instant_articles
)
[27] => stdClass Object
(
[id] => 91
[name] => S preporučuje
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 29
[alias] => s_preporucuje
)
[28] => stdClass Object
(
[id] => 92
[name] => S voli
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 30
[alias] => s_voli
)
[29] => stdClass Object
(
[id] => 93
[name] => Layout with three photos
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 31
[alias] => layout_with_three_photos
)
[30] => stdClass Object
(
[id] => 94
[name] => Gallery in the article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 32
[alias] => gallery_in_the_article
)
[31] => stdClass Object
(
[id] => 95
[name] => Required views
[value] => 0
[type] => textfield
[group] => 9
[published] => 1
[ordering] => 33
[alias] => required_views
)
[32] => stdClass Object
(
[id] => 96
[name] => FullHD image
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 34
[alias] => fullhd_image
)
[33] => stdClass Object
(
[id] => 97
[name] => City Select
[value] => (0)
[type] => select
[group] => 9
[published] => 1
[ordering] => 35
[alias] => CitySelect
)
[34] => stdClass Object
(
[id] => 98
[name] => Paid Article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 36
[alias] => paid_article
)
[35] => stdClass Object
(
[id] => 99
[name] => SD na licu mjesta
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 37
[alias] => SD_na_licu_mjesta
)
)
[extra_fields_search] => neće vam dosaditi 2 0 5282 2 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
[created] => 2023-09-11 07:50:57
[created_by] => 3242
[created_by_alias] => Tea Sumić Miletić
[checked_out] => 0
[checked_out_time] => 0000-00-00 00:00:00
[modified] => 2023-09-13 16:04:54
[modified_by] => 3242
[publish_up] => 2023-09-13 16:01:00
[publish_down] => 0000-00-00 00:00:00
[trash] => 0
[access] => 1
[ordering] => 0
[featured] => 0
[featured_ordering] => 0
[image_caption] =>
[image_credits] =>
[video_caption] =>
[video_credits] =>
[hits] => 0
[params] => Joomla\Registry\Registry Object
(
[data:protected] => stdClass Object
(
[enable_css] => 1
[jQueryHandling] => 1.8remote
[backendJQueryHandling] => remote
[userName] => 1
[userImage] => 1
[userDescription] => 1
[userURL] => 1
[userEmail] => 0
[userFeedLink] => 1
[userFeedIcon] => 1
[userItemCount] => 30
[userItemTitle] => 1
[userItemTitleLinked] => 1
[userItemDateCreated] => 1
[userItemImage] => 1
[userItemIntroText] => 1
[userItemCategory] => 1
[userItemTags] => 1
[userItemCommentsAnchor] => 1
[userItemReadMore] => 1
[userItemOCMPlugins] => 1
[authorsListLimit] => 61
[tagItemCount] => 61
[tagItemTitle] => 1
[tagItemTitleLinked] => 1
[tagItemDateCreated] => 1
[tagItemImage] => 1
[tagItemIntroText] => 1
[tagItemCategory] => 1
[tagItemReadMore] => 1
[tagItemExtraFields] => 1
[tagOrdering] =>
[tagFeedLink] => 1
[tagFeedIcon] => 1
[genericItemCount] => 61
[genericItemTitle] => 1
[genericItemTitleLinked] => 1
[genericItemDateCreated] => 1
[genericItemImage] => 1
[genericItemIntroText] => 1
[genericItemCategory] => 1
[genericItemReadMore] => 1
[genericItemExtraFields] => 1
[genericFeedLink] => 1
[genericFeedIcon] => 1
[instantArticlesLimit] => 100
[instantArticlesExtraField] => 87
[instantArticlesExtraFieldON] => 2
[instantArticlesCategoriesChildren] => 0
[instantArticlesTitle] =>
[instantArticlesDescription] =>
[mainTagCategories] => Array
(
[0] => 119
[1] => 396
[2] => 383
[3] => 424
[4] => 250
[5] => 251
[6] => 452
[7] => 252
[8] => 477
[9] => 253
[10] => 254
[11] => 255
[12] => 483
[13] => 256
[14] => 300
[15] => 257
[16] => 258
[17] => 260
)
[relatedItemsCategoriesChildren] => 1
[mobileJsonCustomHomepage] => 0
[mobileJsonQuoteModule] => 0
[mobileJsonWeatherModule] => 0
[mobileJsonLimit] =>
[mobileJsonObituary] => 0
[mobileApi2Enabled] => 1
[mobileApi2UserAgent] => OCM Mobile Articles
[mobileApi2ImagePrefix] => h
[mobileApi2ImageSuffix] => 1280
[mobileApi2DefaultAuthorImage] => /images/jpgs/user_face.jpg
[mobileApi2TagLimit] => 50
[mobileApi2TagOrdering] => publishUp
[mobileApi2TagCategories] => stdClass Object
(
[mobileApi2TagCategories0] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 101
[mobileApi2TagExcludeCategories] => Array
(
[0] => 318
[1] => 323
[2] => 301
[3] => 406
[4] => 417
)
)
[mobileApi2TagCategories1] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 328
)
[mobileApi2TagCategories2] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 329
)
[mobileApi2TagCategories3] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 327
)
[mobileApi2TagCategories4] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 478
)
[mobileApi2TagCategories5] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 494
)
)
[mobileApi2TagsSearchLimit] => 200
[mainFeedCategories] => Array
(
[0] => 240
)
[feedLimit] => 50
[mostPopularFeedLimit] => 20
[feedItemImage] => 0
[feedImgSize] => S
[feedItemIntroText] => 0
[feedTextWordLimit] =>
[feedItemFullText] => 1
[feedTextCharacterLimit] => 300
[feedItemSubtitle] => 1
[feedItemAuthor] => 0
[feedTtl] => 60
[feedDescription] => RSS feeds for Slobodna Dalmacija
[feedItemTags] => 0
[feedItemVideo] => 0
[feedItemGallery] => 0
[feedItemAttachments] => 0
[feedBogusEmail] =>
[feedTopModules] => Array
(
[0] => 105
)
[feedTopFbExcludeCategories] => Array
(
[0] => 243
[1] => 353
[2] => 333
)
[introTextCleanup] => 0
[introTextCleanupExcludeTags] =>
[introTextCleanupTagAttr] =>
[fullTextCleanup] => 0
[fullTextCleanupExcludeTags] =>
[fullTextCleanupTagAttr] =>
[xssFiltering] => 0
[linkPopupWidth] => 900
[linkPopupHeight] => 600
[imagesQuality] => 100
[itemImageXS] => 100
[itemImageS] => 200
[itemImageM] => 400
[itemImageL] => 600
[itemImageXL] => 900
[itemImageGeneric] => 300
[catImageWidth] => 100
[catImageDefault] => 1
[userImageWidth] => 100
[userImageDefault] => 1
[commenterImgWidth] => 48
[onlineImageEditor] => sumopaint
[imageTimestamp] => 0
[imageMemoryLimit] =>
[socialButtonCode] =>
[twitterUsername] =>
[facebookMetatags] => 1
[facebookImage] => Medium
[comments] => 1
[commentsOrdering] => DESC
[commentsLimit] => 10
[commentsFormPosition] => below
[commentsPublishing] => 0
[commentsReporting] => 2
[commentsReportRecipient] =>
[inlineCommentsModeration] => 0
[gravatar] => 1
[antispam] => 0
[recaptchaForRegistered] => 1
[akismetForRegistered] => 1
[commentsFormNotes] => 1
[commentsFormNotesText] =>
[frontendEditing] => 1
[showImageTab] => 1
[showImageGalleryTab] => 1
[showVideoTab] => 1
[showExtraFieldsTab] => 1
[showAttachmentsTab] => 1
[showOCMPlugins] => 1
[sideBarDisplayFrontend] => 0
[staticURL] => https://static.slobodnadalmacija.hr
[siteURL] => https://slobodnadalmacija.hr
[sseHost] => sse.slobodnadalmacija.hr
[lockingArticlesCategories] => Array
(
[0] => 119
[1] => 424
[2] => 250
[3] => 251
[4] => 452
[5] => 252
[6] => 477
[7] => 253
[8] => 254
[9] => 255
[10] => 483
[11] => 256
[12] => 257
[13] => 258
[14] => 260
)
[lockingArticlesUnit] => YEAR
[lockingArticlesQuantity] => 1
[photoGalleryExtraField] => 63
[photoGalleryExtraFieldON] => 2
[videoGalleryExtraField] => 67
[videoGalleryExtraFieldON] => 2
[tickerModules] => Array
(
[0] => 408
[1] => 409
)
[gaEmail] =>
[mergeEditors] => 1
[sideBarDisplay] => 1
[attachmentsFolder] =>
[hideImportButton] => 0
[googleSearch] => 0
[googleSearchContainer] => ocmGoogleSearchContainer
[OCMUserProfile] => 1
[OCMUserGroup] => 4
[redirect] => 101
[adminSearch] => simple
[cookieDomain] =>
[gatherStatistics] => 1
[article_preview_ocm_category_id] =>
[taggingSystem] => 1
[lockTags] => 0
[showTagFilter] => 0
[ocmTagNorm] => 0
[ocmTagNormCase] => lower
[ocmTagNormAdditionalReplacements] =>
[recaptcha_public_key] => marko_margeta
[recaptcha_private_key] => zoey2013
[recaptcha_theme] => clean
[recaptchaV2] => 1
[recaptchaOnRegistration] => 0
[akismetApiKey] =>
[stopForumSpam] => 0
[stopForumSpamApiKey] =>
[showItemsCounterAdmin] => 1
[showChildCatItems] => 1
[disableCompactOrdering] => 0
[metaDescLimit] => 150
[enforceSEFReplacements] => 0
[SEFReplacements] => À|A, Á|A, Â|A, Ã|A, Ä|A, Å|A, à|a, á|a, â|a, ã|a, ä|a, å|a, Ā|A, ā|a, Ă|A, ă|a, Ą|A, ą|a, Ç|C, ç|c, Ć|C, ć|c, Ĉ|C, ĉ|c, Ċ|C, ċ|c, Č|C, č|c, Ð|D, ð|d, Ď|D, ď|d, Đ|D, đ|d, È|E, É|E, Ê|E, Ë|E, è|e, é|e, ê|e, ë|e, Ē|E, ē|e, Ĕ|E, ĕ|e, Ė|E, ė|e, Ę|E, ę|e, Ě|E, ě|e, Ĝ|G, ĝ|g, Ğ|G, ğ|g, Ġ|G, ġ|g, Ģ|G, ģ|g, Ĥ|H, ĥ|h, Ħ|H, ħ|h, Ì|I, Í|I, Î|I, Ï|I, ì|i, í|i, î|i, ï|i, Ĩ|I, ĩ|i, Ī|I, ī|i, Ĭ|I, ĭ|i, Į|I, į|i, İ|I, ı|i, Ĵ|J, ĵ|j, Ķ|K, ķ|k, ĸ|k, Ĺ|L, ĺ|l, Ļ|L, ļ|l, Ľ|L, ľ|l, Ŀ|L, ŀ|l, Ł|L, ł|l, Ñ|N, ñ|n, Ń|N, ń|n, Ņ|N, ņ|n, Ň|N, ň|n, ʼn|n, Ŋ|N, ŋ|n, Ò|O, Ó|O, Ô|O, Õ|O, Ö|O, Ø|O, ò|o, ó|o, ô|o, õ|o, ö|o, ø|o, Ō|O, ō|o, Ŏ|O, ŏ|o, Ő|O, ő|o, Ŕ|R, ŕ|r, Ŗ|R, ŗ|r, Ř|R, ř|r, Ś|S, ś|s, Ŝ|S, ŝ|s, Ş|S, ş|s, Š|S, š|s, ſ|s, Ţ|T, ţ|t, Ť|T, ť|t, Ŧ|T, ŧ|t, Ù|U, Ú|U, Û|U, Ü|U, ù|u, ú|u, û|u, ü|u, Ũ|U, ũ|u, Ū|U, ū|u, Ŭ|U, ŭ|u, Ů|U, ů|u, Ű|U, ű|u, Ų|U, ų|u, Ŵ|W, ŵ|w, Ý|Y, ý|y, ÿ|y, Ŷ|Y, ŷ|y, Ÿ|Y, Ź|Z, ź|z, Ż|Z, ż|z, Ž|Z, ž|z, α|a, β|b, γ|g, δ|d, ε|e, ζ|z, η|h, θ|th, ι|i, κ|k, λ|l, μ|m, ν|n, ξ|x, ο|o, π|p, ρ|r, σ|s, τ|t, υ|y, φ|f, χ|ch, ψ|ps, ω|w, Α|A, Β|B, Γ|G, Δ|D, Ε|E, Ζ|Z, Η|H, Θ|Th, Ι|I, Κ|K, Λ|L, Μ|M, Ξ|X, Ο|O, Π|P, Ρ|R, Σ|S, Τ|T, Υ|Y, Φ|F, Χ|Ch, Ψ|Ps, Ω|W, ά|a, έ|e, ή|h, ί|i, ό|o, ύ|y, ώ|w, Ά|A, Έ|E, Ή|H, Ί|I, Ό|O, Ύ|Y, Ώ|W, ϊ|i, ΐ|i, ϋ|y, ς|s, А|A, Ӑ|A, Ӓ|A, Ә|E, Ӛ|E, Ӕ|E, Б|B, В|V, Г|G, Ґ|G, Ѓ|G, Ғ|G, Ӷ|G, y|Y, Д|D, Е|E, Ѐ|E, Ё|YO, Ӗ|E, Ҽ|E, Ҿ|E, Є|YE, Ж|ZH, Ӂ|DZH, Җ|ZH, Ӝ|DZH, З|Z, Ҙ|Z, Ӟ|DZ, Ӡ|DZ, Ѕ|DZ, И|I, Ѝ|I, Ӥ|I, Ӣ|I, І|I, Ї|JI, Ӏ|I, Й|Y, Ҋ|Y, Ј|J, К|K, Қ|Q, Ҟ|Q, Ҡ|K, Ӄ|Q, Ҝ|K, Л|L, Ӆ|L, Љ|L, М|M, Ӎ|M, Н|N, Ӊ|N, Ң|N, Ӈ|N, Ҥ|N, Њ|N, О|O, Ӧ|O, Ө|O, Ӫ|O, Ҩ|O, П|P, Ҧ|PF, Р|P, Ҏ|P, С|S, Ҫ|S, Т|T, Ҭ|TH, Ћ|T, Ќ|K, У|U, Ў|U, Ӳ|U, Ӱ|U, Ӯ|U, Ү|U, Ұ|U, Ф|F, Х|H, Ҳ|H, Һ|H, Ц|TS, Ҵ|TS, Ч|CH, Ӵ|CH, Ҷ|CH, Ӌ|CH, Ҹ|CH, Џ|DZ, Ш|SH, Щ|SHT, Ъ|A, Ы|Y, Ӹ|Y, Ь|Y, Ҍ|Y, Э|E, Ӭ|E, Ю|YU, Я|YA, а|a, ӑ|a, ӓ|a, ә|e, ӛ|e, ӕ|e, б|b, в|v, г|g, ґ|g, ѓ|g, ғ|g, ӷ|g, y|y, д|d, е|e, ѐ|e, ё|yo, ӗ|e, ҽ|e, ҿ|e, є|ye, ж|zh, ӂ|dzh, җ|zh, ӝ|dzh, з|z, ҙ|z, ӟ|dz, ӡ|dz, ѕ|dz, и|i, ѝ|i, ӥ|i, ӣ|i, і|i, ї|ji, Ӏ|i, й|y, ҋ|y, ј|j, к|k, қ|q, ҟ|q, ҡ|k, ӄ|q, ҝ|k, л|l, ӆ|l, љ|l, м|m, ӎ|m, н|n, ӊ|n, ң|n, ӈ|n, ҥ|n, њ|n, о|o, ӧ|o, ө|o, ӫ|o, ҩ|o, п|p, ҧ|pf, р|p, ҏ|p, с|s, ҫ|s, т|t, ҭ|th, ћ|t, ќ|k, у|u, ў|u, ӳ|u, ӱ|u, ӯ|u, ү|u, ұ|u, ф|f, х|h, ҳ|h, һ|h, ц|ts, ҵ|ts, ч|ch, ӵ|ch, ҷ|ch, ӌ|ch, ҹ|ch, џ|dz, ш|sh, щ|sht, ъ|a, ы|y, ӹ|y, ь|y, ҍ|y, э|e, ӭ|e, ю|yu, я|ya
[ocmSef] => 0
[ocmSefLabelCat] => content
[ocmSefLabelTag] => tag
[ocmSefLabelUser] => author
[ocmSefLabelSearch] => search
[ocmSefLabelDate] => date
[ocmSefLabelItem] => 0
[ocmSefLabelItemCustomPrefix] =>
[ocmSefInsertItemId] => 1
[ocmSefItemIdTitleAliasSep] => dash
[ocmSefUseItemTitleAlias] => 1
[ocmSefInsertCatId] => 1
[ocmSefCatIdTitleAliasSep] => dash
[ocmSefUseCatTitleAlias] => 1
[show_page_heading] => 0
[categories] => Array
(
[0] => 484
)
[exclude_from_group_by_subcategories] => 0
[getCategoryIdFromPath] => 0
[getFeedByRelatedModules] => 0
[theme] => default
[menu-anchor_css] => nav__link
[menu_text] => 1
[menu_show] => 1
[menu-meta_description] => Hrana
[menu-meta_keywords] => Hrana
[secure] => 0
[obituaries_portal] => 0
[page_title] => Slano
[page_description] => SiteMeta Description
[page_rights] =>
[robots] =>
[inheritFrom] => 0
[num_leading_items] => 2
[num_leading_columns] => 1
[leadingImgSize] => Large
[num_primary_items] => 4
[num_primary_columns] => 2
[primaryImgSize] => Medium
[num_secondary_items] => 4
[num_secondary_columns] => 1
[secondaryImgSize] => Small
[num_links] => 4
[num_links_columns] => 1
[linksImgSize] => XSmall
[catCatalogMode] => 0
[catFeaturedItems] => 1
[catOrdering] => publishUp
[catPagination] => 2
[catPaginationResults] => 1
[catTitle] => 1
[catTitleItemCounter] => 1
[catDescription] => 1
[catImage] => 1
[catFeedLink] => 0
[catFeedIcon] => 0
[subCategories] => 1
[subCatColumns] => 2
[subCatTitle] => 1
[subCatTitleItemCounter] => 1
[subCatDescription] => 1
[subCatImage] => 1
[catItemTitle] => 1
[catItemTitleLinked] => 1
[catItemFeaturedNotice] => 0
[catItemAuthor] => 1
[catItemDateCreated] => 1
[catItemRating] => 0
[catItemImage] => 1
[catItemIntroText] => 1
[catItemExtraFields] => 0
[catItemHits] => 0
[catItemCategory] => 1
[catItemTags] => 1
[catItemAttachments] => 0
[catItemAttachmentsCounter] => 0
[catItemVideo] => 0
[catItemVideoAutoPlay] => 0
[catItemImageGallery] => 0
[catItemDateModified] => 0
[catItemReadMore] => 1
[catItemCommentsAnchor] => 1
[catItemOCMPlugins] => 1
[itemDateCreated] => 1
[itemTitle] => 1
[itemFeaturedNotice] => 1
[itemAuthor] => 1
[itemFontResizer] => 0
[itemPrintButton] => 0
[itemEmailButton] => 1
[itemSocialButton] => 1
[itemVideoAnchor] => 1
[itemImageGalleryAnchor] => 1
[itemCommentsAnchor] => 1
[itemRating] => 0
[itemImage] => 1
[itemImgSize] => Large
[itemImageMainCaption] => 1
[itemImageMainCredits] => 1
[itemIntroText] => 0
[itemFullText] => 1
[itemExtraFields] => 1
[itemDateModified] => 1
[itemHits] => 0
[itemCategory] => 0
[itemTags] => 1
[itemAttachments] => 1
[itemAttachmentsCounter] => 1
[itemVideo] => 1
[itemVideoAutoPlay] => 0
[itemVideoCaption] => 1
[itemVideoCredits] => 1
[itemImageGallery] => 0
[itemNavigation] => 0
[itemComments] => 1
[itemTwitterButton] => 1
[itemFacebookButton] => 1
[itemGooglePlusOneButton] => 1
[itemAuthorBlock] => 0
[itemAuthorImage] => 0
[itemAuthorDescription] => 0
[itemAuthorURL] => 1
[itemAuthorEmail] => 0
[itemAuthorLatest] => 0
[itemAuthorLatestLimit] => 5
[itemRelated] => 1
[itemRelatedLimit] => 2
[itemRelatedTitle] => 1
[itemRelatedCategory] => 1
[itemRelatedImageSize] => Medium
[itemRelatedIntrotext] => 0
[itemRelatedFulltext] => 0
[itemRelatedAuthor] => 0
[itemRelatedMedia] => 1
[itemRelatedImageGallery] => 1
[itemOCMPlugins] => 1
[recaptcha] =>
)
[initialized:protected] => 1
[separator] => .
)
[metadesc] =>
[metadata] => robots=
author=
title=Pet top recepata s tikvicama koje trebate isprobati dok im je još sezona i pet važnih razloga zašto ih jesti što češće
[metakey] => Tikvice
[plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2023\/09\/11\/25628753.jpg","\/images\/slike\/2023\/09\/11\/24357254.jpg","\/images\/slike\/2023\/09\/11\/25411445.jpg","\/images\/slike\/2023\/09\/11\/25208410.jpg","\/images\/slike\/2023\/09\/11\/25628754.jpg","\/images\/slike\/2023\/09\/11\/25201303.jpg"],"incptvocmimagegalleryImageTitles":["Shutterstock","Shutterstock","Shutterstock","Shutterstock","Shutterstock","Shutterstock"],"incptvocmimagegalleryImageDescriptions":["","","","","",""],"incptvocmimagegalleryImageFocus":["50:50","50:50","50:50","50:50","50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1280","hd_25628753_1920.jpg":"1920x1080","k_25628753_1280.jpg":"1280x1280","k_25628753_1024.jpg":"1024x1024","k_25628753_640.jpg":"640x640","k_25628753_480.jpg":"480x480","k_25628753_340.jpg":"340x340","k_25628753_220.jpg":"220x220","o_25628753_1280.jpg":"1280x853","o_25628753_1024.jpg":"1024x682","o_25628753_640.jpg":"640x426","o_25628753_480.jpg":"480x320","o_25628753_340.jpg":"340x226","o_25628753_220.jpg":"220x146","h_25628753_1280.jpg":"1280x854","h_25628753_1024.jpg":"1024x683","h_25628753_640.jpg":"640x427","h_25628753_480.jpg":"480x320","h_25628753_340.jpg":"340x227","h_25628753_220.jpg":"220x147","pp_25628753_1280.jpg":"1280x1628","pp_25628753_1024.jpg":"1024x1303","pp_25628753_640.jpg":"640x814","pp_25628753_480.jpg":"480x611","pp_25628753_340.jpg":"340x432","pp_25628753_220.jpg":"220x280"},{"size0":"1920x1282","hd_24357254_1920.jpg":"1920x1080","k_24357254_1280.jpg":"1280x1280","k_24357254_1024.jpg":"1024x1024","k_24357254_640.jpg":"640x640","k_24357254_480.jpg":"480x480","k_24357254_340.jpg":"340x340","k_24357254_220.jpg":"220x220","o_24357254_1280.jpg":"1280x854","o_24357254_1024.jpg":"1024x683","o_24357254_640.jpg":"640x427","o_24357254_480.jpg":"480x320","o_24357254_340.jpg":"340x227","o_24357254_220.jpg":"220x146","h_24357254_1280.jpg":"1280x854","h_24357254_1024.jpg":"1024x683","h_24357254_640.jpg":"640x427","h_24357254_480.jpg":"480x320","h_24357254_340.jpg":"340x227","h_24357254_220.jpg":"220x147","pp_24357254_1280.jpg":"1280x1628","pp_24357254_1024.jpg":"1024x1303","pp_24357254_640.jpg":"640x814","pp_24357254_480.jpg":"480x611","pp_24357254_340.jpg":"340x432","pp_24357254_220.jpg":"220x280"},{"size0":"1000x667","hd_25411445_1920.jpg":"1920x1080","k_25411445_1280.jpg":"1280x1280","k_25411445_1024.jpg":"1024x1024","k_25411445_640.jpg":"640x640","k_25411445_480.jpg":"480x480","k_25411445_340.jpg":"340x340","k_25411445_220.jpg":"220x220","o_25411445_1280.jpg":"1280x853","o_25411445_1024.jpg":"1024x683","o_25411445_640.jpg":"640x426","o_25411445_480.jpg":"480x320","o_25411445_340.jpg":"340x226","o_25411445_220.jpg":"220x146","h_25411445_1280.jpg":"1280x854","h_25411445_1024.jpg":"1024x683","h_25411445_640.jpg":"640x427","h_25411445_480.jpg":"480x320","h_25411445_340.jpg":"340x227","h_25411445_220.jpg":"220x147","pp_25411445_1280.jpg":"1280x1628","pp_25411445_1024.jpg":"1024x1303","pp_25411445_640.jpg":"640x814","pp_25411445_480.jpg":"480x611","pp_25411445_340.jpg":"340x432","pp_25411445_220.jpg":"220x280"},{"size0":"1920x1280","hd_25208410_1920.jpg":"1920x1080","k_25208410_1280.jpg":"1280x1280","k_25208410_1024.jpg":"1024x1024","k_25208410_640.jpg":"640x640","k_25208410_480.jpg":"480x480","k_25208410_340.jpg":"340x340","k_25208410_220.jpg":"220x220","o_25208410_1280.jpg":"1280x853","o_25208410_1024.jpg":"1024x682","o_25208410_640.jpg":"640x426","o_25208410_480.jpg":"480x320","o_25208410_340.jpg":"340x226","o_25208410_220.jpg":"220x146","h_25208410_1280.jpg":"1280x854","h_25208410_1024.jpg":"1024x683","h_25208410_640.jpg":"640x427","h_25208410_480.jpg":"480x320","h_25208410_340.jpg":"340x227","h_25208410_220.jpg":"220x147","pp_25208410_1280.jpg":"1280x1628","pp_25208410_1024.jpg":"1024x1303","pp_25208410_640.jpg":"640x814","pp_25208410_480.jpg":"480x611","pp_25208410_340.jpg":"340x432","pp_25208410_220.jpg":"220x280"},{"size0":"1920x1280","hd_25628754_1920.jpg":"1920x1080","k_25628754_1280.jpg":"1280x1280","k_25628754_1024.jpg":"1024x1024","k_25628754_640.jpg":"640x640","k_25628754_480.jpg":"480x480","k_25628754_340.jpg":"340x340","k_25628754_220.jpg":"220x220","o_25628754_1280.jpg":"1280x853","o_25628754_1024.jpg":"1024x682","o_25628754_640.jpg":"640x426","o_25628754_480.jpg":"480x320","o_25628754_340.jpg":"340x226","o_25628754_220.jpg":"220x146","h_25628754_1280.jpg":"1280x854","h_25628754_1024.jpg":"1024x683","h_25628754_640.jpg":"640x427","h_25628754_480.jpg":"480x320","h_25628754_340.jpg":"340x227","h_25628754_220.jpg":"220x147","pp_25628754_1280.jpg":"1280x1628","pp_25628754_1024.jpg":"1024x1303","pp_25628754_640.jpg":"640x814","pp_25628754_480.jpg":"480x611","pp_25628754_340.jpg":"340x432","pp_25628754_220.jpg":"220x280"},{"size0":"1920x1293","hd_25201303_1920.jpg":"1920x1080","k_25201303_1280.jpg":"1280x1280","k_25201303_1024.jpg":"1024x1024","k_25201303_640.jpg":"640x640","k_25201303_480.jpg":"480x480","k_25201303_340.jpg":"340x340","k_25201303_220.jpg":"220x220","o_25201303_1280.jpg":"1280x862","o_25201303_1024.jpg":"1024x689","o_25201303_640.jpg":"640x431","o_25201303_480.jpg":"480x323","o_25201303_340.jpg":"340x228","o_25201303_220.jpg":"220x148","h_25201303_1280.jpg":"1280x854","h_25201303_1024.jpg":"1024x683","h_25201303_640.jpg":"640x427","h_25201303_480.jpg":"480x320","h_25201303_340.jpg":"340x227","h_25201303_220.jpg":"220x147","pp_25201303_1280.jpg":"1280x1628","pp_25201303_1024.jpg":"1024x1303","pp_25201303_640.jpg":"640x814","pp_25201303_480.jpg":"480x611","pp_25201303_340.jpg":"340x432","pp_25201303_220.jpg":"220x280"}],"incptvocmimagegalleryImageUseInGallery":["1","1","1","1","1","1"]}
[language] => *
[multi_author] => 0
[type_id] => 204
[category] => TableOCMCategory Object
(
[id] => 484
[name] => Slano
[alias] => recepti
[description] =>
[parent] => 483
[extraFieldsGroup] => 9
[published] => 1
[image] =>
[access] => 1
[ordering] => 1
[params] => {"inheritFrom":"483","catMetaDesc":"","catMetaKey":"","catMetaRobots":"","catMetaAuthor":"","theme":"","num_leading_items":"2","num_leading_columns":"1","leadingImgSize":"Large","num_primary_items":"4","num_primary_columns":"2","primaryImgSize":"Medium","num_secondary_items":"4","num_secondary_columns":"1","secondaryImgSize":"Small","num_links":"4","num_links_columns":"1","linksImgSize":"XSmall","catCatalogMode":"0","catFeaturedItems":"1","catOrdering":"publishUp","catPagination":"2","catPaginationResults":"1","catTitle":"1","catTitleItemCounter":"1","catDescription":"1","catImage":"1","catFeedLink":"0","catFeedIcon":"0","subCategories":"1","subCatColumns":"2","subCatOrdering":"","subCatTitle":"1","subCatTitleItemCounter":"1","subCatDescription":"1","subCatImage":"1","itemImageXS":"","itemImageS":"","itemImageM":"","itemImageL":"","itemImageXL":"","catItemTitle":"1","catItemTitleLinked":"1","catItemFeaturedNotice":"0","catItemAuthor":"1","catItemDateCreated":"1","catItemRating":"0","catItemImage":"1","catItemIntroText":"1","catItemIntroTextWordLimit":"","catItemExtraFields":"0","catItemHits":"0","catItemCategory":"1","catItemTags":"1","catItemAttachments":"0","catItemAttachmentsCounter":"0","catItemVideo":"0","catItemVideoWidth":"","catItemVideoHeight":"","catItemAudioWidth":"","catItemAudioHeight":"","catItemVideoAutoPlay":"0","catItemImageGallery":"0","catItemImageGalleryWidth":"","catItemImageGalleryHeight":"","catItemDateModified":"0","catItemReadMore":"1","catItemCommentsAnchor":"1","catItemOCMPlugins":"1","itemDateCreated":"1","itemTitle":"1","itemFeaturedNotice":"1","itemAuthor":"1","itemFontResizer":"0","itemPrintButton":"0","itemEmailButton":"1","itemSocialButton":"1","itemVideoAnchor":"1","itemImageGalleryAnchor":"1","itemCommentsAnchor":"1","itemRating":"0","itemImage":"1","itemImgSize":"Large","itemImageMainCaption":"1","itemImageMainCredits":"1","itemIntroText":"0","itemFullText":"1","itemExtraFields":"1","itemDateModified":"1","itemHits":"0","itemCategory":"0","itemTags":"1","itemAttachments":"1","itemAttachmentsCounter":"1","itemVideo":"1","itemVideoWidth":"","itemVideoHeight":"","itemAudioWidth":"","itemAudioHeight":"","itemVideoAutoPlay":"0","itemVideoCaption":"1","itemVideoCredits":"1","itemImageGallery":"0","itemImageGalleryWidth":"","itemImageGalleryHeight":"","itemNavigation":"0","itemComments":"1","itemTwitterButton":"1","itemFacebookButton":"1","itemGooglePlusOneButton":"1","itemAuthorBlock":"0","itemAuthorImage":"0","itemAuthorDescription":"0","itemAuthorURL":"1","itemAuthorEmail":"0","itemAuthorLatest":"0","itemAuthorLatestLimit":"5","itemRelated":"1","itemRelatedLimit":"2","itemRelatedTitle":"1","itemRelatedCategory":"1","itemRelatedImageSize":"Medium","itemRelatedIntrotext":"0","itemRelatedFulltext":"0","itemRelatedAuthor":"0","itemRelatedMedia":"1","itemRelatedImageGallery":"1","itemOCMPlugins":"1"}
[trash] => 0
[plugins] => {"customparams_created":"2018-11-16 09:18:21","customparams_modified":"2018-11-16 09:18:21","customparams_videobg":"","customparams_countdown_module":"","customparams_search_template":""}
[language] => *
[container] => 0
[container_name] =>
[_tbl:protected] => #__ocm_categories
[_tbl_key:protected] => id
[_tbl_keys:protected] => Array
(
[0] => id
)
[_db:protected] => JDatabaseDriverMysqli_Exabyte Object
(
[name] => mysqli
[serverType] => mysql
[connection:protected] => mysqli Object
(
[affected_rows] => 1
[client_info] => mysqlnd 5.0.12-dev - 20150407 - $Id: 7cc7cc96e675f6d72e5cf0f267f48e167c2abb23 $
[client_version] => 50012
[connect_errno] => 0
[connect_error] =>
[errno] => 0
[error] =>
[error_list] => Array
(
)
[field_count] => 18
[host_info] => 127.0.0.1 via TCP/IP
[info] =>
[insert_id] => 0
[server_info] => 5.5.30
[server_version] => 50530
[stat] => Uptime: 38473078 Threads: 4 Questions: 7102967541 Slow queries: 3301992
[sqlstate] => 00000
[protocol_version] => 10
[thread_id] => 608478544
[warning_count] => 0
)
[nameQuote:protected] => `
[nullDate:protected] => 0000-00-00 00:00:00
[_database:JDatabaseDriver:private] => sdproductiondb
[count:protected] => 44
[cursor:protected] =>
[debug:protected] =>
[limit:protected] => 0
[log:protected] => Array
(
)
[timings:protected] => Array
(
)
[callStacks:protected] => Array
(
)
[offset:protected] => 0
[options:protected] => Array
(
[driver] => mysqli_exabyte
[host] => 127.0.0.1
[user] => proxy_user_front01
[password] => Y2AfBGoJRKhS9HNdMJ
[database] => sdproductiondb
[prefix] => sk_
[select] => 1
[port] => 6033
[socket] =>
)
[sql:protected] => JDatabaseQueryMysqli Object
(
[offset:protected] => 0
[limit:protected] => 0
[db:protected] => JDatabaseDriverMysqli_Exabyte Object
*RECURSION*
[sql:protected] =>
[type:protected] => select
[element:protected] =>
[select:protected] => JDatabaseQueryElement Object
(
[name:protected] => SELECT
[elements:protected] => Array
(
[0] => category.*
[1] => IF(ISNULL(container.catid),false,true) AS container
[2] => container.name AS container_name
[3] => SEFURL_cr.menuItemID AS sefurl_belonging_menu_item
)
[glue:protected] => ,
)
[delete:protected] =>
[update:protected] =>
[insert:protected] =>
[from:protected] => JDatabaseQueryElement Object
(
[name:protected] => FROM
[elements:protected] => Array
(
[0] => `#__ocm_categories` AS `category`
)
[glue:protected] => ,
)
[join:protected] => Array
(
[0] => JDatabaseQueryElement Object
(
[name:protected] => LEFT JOIN
[elements:protected] => Array
(
[0] => #__ocm_containers AS container ON category.id = container.catid
)
[glue:protected] => ,
)
[1] => JDatabaseQueryElement Object
(
[name:protected] => LEFT JOIN
[elements:protected] => Array
(
[0] => #__ocm_sefurl_category_menu_relation AS SEFURL_cr ON category.id = SEFURL_cr.categoryID
)
[glue:protected] => ,
)
)
[set:protected] =>
[where:protected] => JDatabaseQueryElement Object
(
[name:protected] => WHERE
[elements:protected] => Array
(
[0] => `category`.`id` = '240'
)
[glue:protected] => AND
)
[group:protected] =>
[having:protected] =>
[columns:protected] =>
[values:protected] =>
[order:protected] =>
[autoIncrementField:protected] =>
[call:protected] =>
[exec:protected] =>
[union:protected] =>
[unionAll:protected] =>
[selectRowNumber:protected] =>
)
[tablePrefix:protected] => sk_
[utf:protected] => 1
[utf8mb4:protected] => 1
[errorNum:protected] => 0
[errorMsg:protected] =>
[transactionDepth:protected] => 0
[disconnectHandlers:protected] => Array
(
)
[ocmConfig] => Array
(
)
)
[_trackAssets:protected] =>
[_rules:protected] =>
[_locked:protected] =>
[_autoincrement:protected] => 1
[_observers:protected] => JObserverUpdater Object
(
[aliases:protected] => Array
(
)
[observers:protected] => Array
(
)
[doCallObservers:protected] => 1
)
[_columnAlias:protected] => Array
(
)
[_jsonEncode:protected] => Array
(
)
[_errors:protected] => Array
(
)
[year_lookup] => 0
[link] => /mozaik/spiza/slano
)
[additional_categories] => Array
(
[0] => stdClass Object
(
[id] => 482
[name] => Premium
[alias] => premium
[parent] => 240
[published] => 1
[trash] => 0
[link] => /vinski-podrum-stari/sponzori
)
[1] => stdClass Object
(
[id] => 484
[name] => Slano
[alias] => recepti
[parent] => 483
[published] => 1
[trash] => 0
[link] => /mozaik/spiza/slano
)
)
[link] => /mozaik/spiza/slano/pet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce-1322507
[printLink] => /mozaik/spiza/slano/pet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce-1322507?tmpl=component&print=1
[tags] => Array
(
[0] => stdClass Object
(
[id] => 390083
[name] => Tikvice
[published] => 1
[section] =>
[subsection] =>
[weight] =>
[created] => 0000-00-00 00:00:00
[main_article_id] => 0
[alias] => tikvice
[link] => /tag/tikvice
)
)
[imageXSmall] =>
[imageSmall] =>
[imageMedium] =>
[imageLarge] =>
[imageXLarge] =>
[extraFields] => stdClass Object
(
[SuperscriptTitle] => stdClass Object
(
[id] => 2
[name] => Superscript Title
[value] => neće vam dosaditi
[type] => textarea
[group] => 9
[published] => 1
[ordering] => 2
[alias] => SuperscriptTitle
)
[contains_infographic] => stdClass Object
(
[id] => 61
[name] => Contains Infographic
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 4
[alias] => contains_infographic
)
[Withoutads] => stdClass Object
(
[id] => 62
[name] => Without ads
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 5
[alias] => Withoutads
)
[Photo_gallery] => stdClass Object
(
[id] => 63
[name] => Photo gallery
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 6
[alias] => Photo_gallery
)
[promo] => stdClass Object
(
[id] => 64
[name] => Promo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 7
[alias] => promo
)
[contains_video] => stdClass Object
(
[id] => 67
[name] => Contains video
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 9
[alias] => contains_video
)
[premium_content] => stdClass Object
(
[id] => 68
[name] => Premium content
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 10
[alias] => premium_content
)
[exclude_comments] => stdClass Object
(
[id] => 69
[name] => Exclude comments
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 11
[alias] => exclude_comments
)
[open_link_in_new_window] => stdClass Object
(
[id] => 70
[name] => Open link in new window
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 12
[alias] => open_link_in_new_window
)
[horizontal_crop_of_the_main_photo] => stdClass Object
(
[id] => 71
[name] => Horizontal crop of the main photo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 13
[alias] => horizontal_crop_of_the_main_photo
)
[no_index] => stdClass Object
(
[id] => 73
[name] => No-index
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 15
[alias] => no_index
)
[no_cache] => stdClass Object
(
[id] => 74
[name] => No-cache
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 16
[alias] => no_cache
)
[dont_show_on_the_front_page] => stdClass Object
(
[id] => 77
[name] => Don't show on the front page
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 17
[alias] => dont_show_on_the_front_page
)
[related_on_bottom] => stdClass Object
(
[id] => 78
[name] => Related on bottom
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 18
[alias] => related_on_bottom
)
[live_button] => stdClass Object
(
[id] => 79
[name] => Live button
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 19
[alias] => live_button
)
[instant_articles] => stdClass Object
(
[id] => 87
[name] => Instant articles
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 28
[alias] => instant_articles
)
[s_preporucuje] => stdClass Object
(
[id] => 91
[name] => S preporučuje
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 29
[alias] => s_preporucuje
)
[s_voli] => stdClass Object
(
[id] => 92
[name] => S voli
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 30
[alias] => s_voli
)
[layout_with_three_photos] => stdClass Object
(
[id] => 93
[name] => Layout with three photos
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 31
[alias] => layout_with_three_photos
)
[gallery_in_the_article] => stdClass Object
(
[id] => 94
[name] => Gallery in the article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 32
[alias] => gallery_in_the_article
)
[required_views] => stdClass Object
(
[id] => 95
[name] => Required views
[value] => 0
[type] => textfield
[group] => 9
[published] => 1
[ordering] => 33
[alias] => required_views
)
[fullhd_image] => stdClass Object
(
[id] => 96
[name] => FullHD image
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 34
[alias] => fullhd_image
)
[CitySelect] => stdClass Object
(
[id] => 97
[name] => City Select
[value] => (0)
[type] => select
[group] => 9
[published] => 1
[ordering] => 35
[alias] => CitySelect
)
[paid_article] => stdClass Object
(
[id] => 98
[name] => Paid Article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 36
[alias] => paid_article
)
[SD_na_licu_mjesta] => stdClass Object
(
[id] => 99
[name] => SD na licu mjesta
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 37
[alias] => SD_na_licu_mjesta
)
)
[attachments] => Array
(
)
[cleanTitle] => Pet top recepata s tikvicama koje trebate isprobati dok im je još sezona i pet važnih razloga zašto ih jesti što češće
[num_of_authors] => 0
[author] => Joomla\CMS\User\User Object
(
[isRoot:protected] =>
[id] => 3242
[name] => Tea Sumić Miletić
[username] => tea.sumic
[email] => tea.sumic@slobodnadalmacija.hr
[password] => $2y$10$KFHqP694ipYnFwy9WRCFzuHPf2MJ51KZAfr7Pd0b2WbTCCs5s1Om.
[password_clear] =>
[block] => 0
[sendEmail] => 0
[registerDate] => 0000-00-00 00:00:00
[lastvisitDate] => 0000-00-00 00:00:00
[activation] =>
[params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""}
[groups] => Array
(
[3] => 3
)
[guest] => 0
[lastResetTime] => 0000-00-00 00:00:00
[resetCount] => 0
[requireReset] => 0
[_params:protected] => Joomla\Registry\Registry Object
(
[data:protected] => stdClass Object
(
[admin_style] =>
[admin_language] =>
[language] =>
[editor] =>
[timezone] =>
)
[initialized:protected] => 1
[separator] => .
)
[_authGroups:protected] =>
[_authLevels:protected] =>
[_authActions:protected] =>
[_errorMsg:protected] =>
[userHelper:protected] => Joomla\CMS\User\UserWrapper Object
(
)
[_errors:protected] => Array
(
)
[otpKey] =>
[otep] =>
[link] => /autor/tea-sumic-miletic-3242
[profile] => stdClass Object
(
[id] => 1757
[gender] => m
[description] =>
[image] =>
[url] =>
[group] => 0
[plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"28","customparams_fb_link":"","customparams_tw_link":""}
)
[avatar] => https://secure.gravatar.com/avatar/a8969c4b53c0b1333ee04669632693e6?s=100&default=https%3A%2F%2Fslobodnadalmacija.hr%2Fcomponents%2Fcom_ocm%2Fimages%2Fplaceholder%2Fuser.png
)
[numOfComments] => 0
[mainImage] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25628753.jpg
[galleryCount] => 6
[hasImage] => 1
[mainImageAuthor] => Shutterstock
[mainImageDesc] =>
[popup_gallery] => Array
(
[0] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25628753.jpg
[title] =>
Shutterstock
)
[1] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/24357254.jpg
[title] =>
Shutterstock
)
[2] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25411445.jpg
[title] =>
Shutterstock
)
[3] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25208410.jpg
[title] =>
Shutterstock
)
[4] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25628754.jpg
[title] =>
Shutterstock
)
[5] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2023/09/11/25201303.jpg
[title] =>
Shutterstock
)
)
[bgPosition] =>
[text] => {OCMSplitter}
Svašta smo ovog ljeta radili s tikvicama. Pohali smo ih, pekli na gradelama, pravili smo s njima šalše, rižote i manistre, isprobavali recepte za raznorazne zavijutke, roladice i pite a u nedostatku bolje ideje za večeru jednostavno bismo ih lešali s kojim krumpirićem. No sve nam je to već dosadilo i u potrazi smo za novim receptima, jer tikvice neće još dugo imati ovako povoljnu cijenu. Sjetite se samo koje neslućene cjenovne visine dosežu usred zime! Strah nas je i pomisliti što će biti kad prođe sezona domaćih... I zato nam je pravo vrijeme za isprobati još koji receptić.
Podsjetimo na još jedan razlog zašto bismo se trebali baciti na uživanje u tikvicama, premda su nam možda već malo dosadile. Tikvice su niskokalorične, ali su zato zanimljive u nutritivnom smislu. Jedna porcija tikvica sadrži oko 21 kaloriju, 1,5 grama proteina, manje od pola grama masti, 3,9 grama ugljikohidrata, uključujući 1,24 grama vlakana i oko 3,1 grama (prirodnog) šećera, a što se tiče mikronutrijenata, ima ih u izobilju.
---
---
Tikvice su bogate antioksidansima, prvenstveno vitaminima A i C koji podržavaju zdravlje očiju i podižu imunitet, dok su zahvaljujući kaliju, magneziju i vitaminu K dobre za srce i kosti, a ono čime tikvice osobito obiluju su vitamini iz skupine B, koji su nam važni za zdravlje živčanog sustava.
Eto, dali smo vam pet zdravstvenih razloga zašto biste trebali još malo uživati u tikvicama, a sad slijedi i pet slasnih razloga. Uživajte.
---
---
Punjeni kroketi od tikvica i krumpira
Sastojci:
500 g krumpira
50 g krušnih mrvica
30 g mozzarelle
2 jaja
1 veća tikvica
4 žlice škrobnog ili običnog brašna
1 žličica soli
začini po ukusu (papar, čili, peršin, muškatni oraščić, češnjak u prahu, kurkuma...)
ulje za prženje
Priprema:
Naribajte tikvicu na krupno i ostavite je da pusti vodu.
Krumpir očistite, narežite i skuhajte pa ga procijedite i zgnječite kao za pire. Dodajte mu jedno jaje, jednu žlicu škrobnog ili običnog brašna i začine. Tikvicu dobro ocijedite od tekućine pa je dodajte u smjesu i sve dobro promiješajte.
Odvajajte loptice veličine jajeta pa im u sredinu stavite komadić mozzarelle. Uvaljajte ih u preostalo brašno, umočite u preostalo (razmućeno) jaje pa u krušne mrvice i pržite u vrelom ulju. Vadite ih na upijajući papir i čim se ocijede poslužite.
---
---
Kruh od tikvica i sira
Sastojci
300 g brašna
250 g tikvica
25 g naribanog parmezana
170 g naribanog cheddara
60 g maslaca
250 ml mlijeka ili mlaćenice
2 jaja
1 žlica praška za pecivo
½ žličice sode bikarbone
1 žlica suhog bosiljka ili 3 žlice svježeg
3/4 žličice soli
Priprema:
Narežite tikvice i stavite ih u cjedilo da se ocijede pa ih lagano pritisnite da izađe što više tekućine.
Sve suhe sastojke pomiješajte žlicom, dodajte im tikvice, bosiljak i sir pa promiješajte da se sjedini. Dodajte jaja, promiješajte, umiješajte otopljeni maslac i izmiješajte kuhačom.
Prebacite u kalup obložen papirom za pečenje pa pecite oko sat vremena u pećnici zagrijanoj na 175 stupnjeva Celzija. Pustite da odstoji 5-10 minuta prije vađenja iz posude i rezanja.
---
---
Polpetice od tikvica i kvinoje
Sastojci:
220 g tikvica
200 g kuhane kvinoje
60 g krušnih mrvica
2 jaja
1 mladi luk
sol, papar
ulje za prženje
Priprema:
Tikvice naribajte, posolite i ostavite ih da puste vodu. Dobro ih ocijedite rukama.
Pomiješajte naribanu tikvicu, kvinoju, nasjeckani mladi luk, jaje, malo soli i krušne mrvice pa pustite smjesu da odstoji 10-ak minuta. Ako je smjesa previše rijetka, dodajte još malo krušnih mrvica.
Žlicom oblikujte popečke pa ih pržite na vrelom ulju s obje strane. Izvadite ih na upijajući papir.
---
---
Kremasta juha od tikvica
Sastojci:
3 tikvice
2 režnja češnjaka
1 luk
1 krumpir
200 ml mlijeka
200 ml povrtnog temeljca
2 žlice kiselog vrhnja ili krem sira
maslinovo ulje
parmezan
peršin ili bosiljak
sol, papar
Priprema
Na maslinovom ulju ispirjajte nasjeckani luk, dodajte mu češnjak, a kad zamiriše ubacite krumpir i tikvicu narezane na kockice i kratko dinstajte. Zalijte temeljcem ili toplom vodom pa kuhajte dok povrće ne omekša, po potrebi dodajući još tekućine.
Kad su krumpir i tikvica skuhani, prebacite sve u blender, dodajte mlijeko i vrhnje ili krem sir te sol i papar pa izblendajte u glatku smjesu. Provjerite okus, podijelite u tanjure i poslužite posuto grubo ribanim parmezanom i začinskim biljem.
---
---
Zapečene rolice od tikvica
Sastojci:
2 tikvice
500 g passata od rajčice
100 g sira po želji
50 g kuhane šunke
bosiljak
maslinovo ulje
sol
Priprema:
Tikvice narežite na tanke ploške (ovo možete napraviti i uz pomoć gulilice za povrće). Posolite ih i pustite da malo odstoje kako bi izašla suvišna voda, a tikvice se smekšale da je njima lakše baratati. Ako želite, možete ih i ispeći na grill tavi što će mi dati još ljepši okus.
Kad su pustile vodu, potapkajte ih kuhinjskim papirom pa napravite rolice: na svaku krišku tikvice stavite list bosiljka, komad sira i komad šunke pa zaroljate i pričvrstite čačkalicom.
U tavi zagrijte malo ulja, dodajte nasjeckani češnjak i propirjajte. Dodajte pasatu od rajčice, posolite i kuhajte desetak minuta. Prebacite u posudu za pečenje, posložite na to zarolane tikvice i zapecite 5-10 minuta u pećnici zagrijanoj na 170 stupnjeva.
[event] => stdClass Object
(
[BeforeDisplay] =>
[AfterDisplay] =>
[AfterDisplayTitle] =>
[BeforeDisplayContent] =>
[AfterDisplayContent] =>
[OCMBeforeDisplay] =>
[OCMAfterDisplay] =>
[OCMAfterDisplayTitle] =>
[OCMBeforeDisplayContent] =>
[OCMAfterDisplayContent] =>
[OCMUserDisplay] =>
[OCMCommentsCounter] =>
[OCMCommentsBlock] =>
)
[jcfields] => Array
(
)
[image] =>
[imageWidth] => 600
[comments] => Array
(
)
[absoluteURL] => https://slobodnadalmacija.hr/mozaik/spiza/slano/pet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce-1322507
[emailLink] => /component/mailto/?tmpl=component&template=site&link=51da361e3a478ee66cd395b6b4ea25b9b98b68ab
[twitterURL] => http://twitter.com/intent/tweet?text=Pet+top+recepata+s+tikvicama+koje+trebate+isprobati+dok+im+je+jo%C5%A1+sezona+i+pet+va%C5%BEnih+razloga+za%C5%A1to+ih+jesti+%C5%A1to+%C4%8De%C5%A1%C4%87e&url=https%3A%2F%2Fslobodnadalmacija.hr%2Fmozaik%2Fspiza%2Fslano%2Fpet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce-1322507
[socialLink] => https%3A%2F%2Fslobodnadalmacija.hr%2Fmozaik%2Fspiza%2Fslano%2Fpet-top-recepata-s-tikvicama-koje-trebate-isprobati-dok-im-je-jos-sezona-i-pet-vaznih-razloga-zasto-ih-jesti-sto-cesce-1322507
)
Array
(
[1] => stdClass Object
(
[id] => 2
[name] => Superscript Title
[value] => neće vam dosaditi
[type] => textarea
[group] => 9
[published] => 1
[ordering] => 2
[alias] => SuperscriptTitle
)
[3] => stdClass Object
(
[id] => 61
[name] => Contains Infographic
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 4
[alias] => contains_infographic
)
[4] => stdClass Object
(
[id] => 62
[name] => Without ads
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 5
[alias] => Withoutads
)
[5] => stdClass Object
(
[id] => 63
[name] => Photo gallery
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 6
[alias] => Photo_gallery
)
[6] => stdClass Object
(
[id] => 64
[name] => Promo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 7
[alias] => promo
)
[8] => stdClass Object
(
[id] => 67
[name] => Contains video
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 9
[alias] => contains_video
)
[9] => stdClass Object
(
[id] => 68
[name] => Premium content
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 10
[alias] => premium_content
)
[10] => stdClass Object
(
[id] => 69
[name] => Exclude comments
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 11
[alias] => exclude_comments
)
[11] => stdClass Object
(
[id] => 70
[name] => Open link in new window
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 12
[alias] => open_link_in_new_window
)
[12] => stdClass Object
(
[id] => 71
[name] => Horizontal crop of the main photo
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 13
[alias] => horizontal_crop_of_the_main_photo
)
[13] => stdClass Object
(
[id] => 73
[name] => No-index
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 15
[alias] => no_index
)
[14] => stdClass Object
(
[id] => 74
[name] => No-cache
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 16
[alias] => no_cache
)
[15] => stdClass Object
(
[id] => 77
[name] => Don't show on the front page
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 17
[alias] => dont_show_on_the_front_page
)
[16] => stdClass Object
(
[id] => 78
[name] => Related on bottom
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 18
[alias] => related_on_bottom
)
[17] => stdClass Object
(
[id] => 79
[name] => Live button
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 19
[alias] => live_button
)
[26] => stdClass Object
(
[id] => 87
[name] => Instant articles
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 28
[alias] => instant_articles
)
[27] => stdClass Object
(
[id] => 91
[name] => S preporučuje
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 29
[alias] => s_preporucuje
)
[28] => stdClass Object
(
[id] => 92
[name] => S voli
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 30
[alias] => s_voli
)
[29] => stdClass Object
(
[id] => 93
[name] => Layout with three photos
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 31
[alias] => layout_with_three_photos
)
[30] => stdClass Object
(
[id] => 94
[name] => Gallery in the article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 32
[alias] => gallery_in_the_article
)
[31] => stdClass Object
(
[id] => 95
[name] => Required views
[value] => 0
[type] => textfield
[group] => 9
[published] => 1
[ordering] => 33
[alias] => required_views
)
[32] => stdClass Object
(
[id] => 96
[name] => FullHD image
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 34
[alias] => fullhd_image
)
[33] => stdClass Object
(
[id] => 97
[name] => City Select
[value] => (0)
[type] => select
[group] => 9
[published] => 1
[ordering] => 35
[alias] => CitySelect
)
[34] => stdClass Object
(
[id] => 98
[name] => Paid Article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 36
[alias] => paid_article
)
[35] => stdClass Object
(
[id] => 99
[name] => SD na licu mjesta
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 37
[alias] => SD_na_licu_mjesta
)
)
15. svibanj 2024 20:29
