SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Još od antičkih vremena koromač/komorač (Foeniculum vulgare) je poznat po svojim dobrim svojstvima kod problema s bubrezima i želucem te slabog vida.

Danas je poznat kao biljka kućne ljekarne, uglavnom se koristi kod djece s probavnim smetnjama i kašljem.

Uzgaja se uglavnom u srednjoj i istočnoj Europi, Rumunjskoj i Egiptu. Raste na stjenovitim padinama u blizini mora, gdje ima puno sunca, ali možemo ga uzgojiti u svom kućnom vrtu. Ne treba ga miješati s gomoljastim komoračem koji jedemo kao povrće.

Skupljaju se ne sasvim zrele kobule koromača, koje sušimo, a zatim otresemo plodove s kobula. Eterično ulje dobiva se iz svježih sjemenki destilacijom vode.

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Ulje je slatkastog, gorućeg okusa i vrlo karakterističnog mirisa. Plodovi sadrže 4 posto esencijalnog ulja koje sadrži anetol i komorač. Prvi daje ulju karakterističan slatkasti okus, a drugi okus gorkog gorenja.

Koromač ima miris koji nas podsjeća na anis i sladić. Korisni su mladi listovi, peteljke, cvjetovi i plodovi (sjemenke). Listovi komorača ostat će svježi u hladnjaku 2-3 dana. Ako se pravilno čuva, osušeni se mogu čuvati dvije godine.

Ublažava grčeve

Komorač ublažava grčeve u dišnom i gastrointestinalnom sustavu, uklanja vjetrove i djeluje antibakterijski.

Pripravci od komorača djeluju protiv kašlja, a čaj se koristi za probavne probleme kod beba i djece, jer ublažava bolne grčeve, opušta vjetrove, utječe na bakterijsku crijevnu floru i poboljšava apetit.

Čaj od komorača koristi se i za poboljšanje dojenja (ubrzava lučenje mlijeka) i za ispiranje očiju u slučaju upale.

Plodovi komorača mogu se pripremiti i tako da se 2 žličice preliju kipućim mlijekom i ostavi da stoji poklopljeno 3-5 minuta, a potom pije 2 do 3 puta dnevno. Može se pripremiti i parna kupka za lice koja poboljšava cirkulaciju krvi u koži i tako djeluje pročišćavajuće.

U obliku inhalacija koromač se koristi protiv grčevitog kašlja i astme.

​Izvrstan dodatak hrani

U kuhanju je koristan dodatak ribljim jelima. Marinadu možete pripremiti za ribu miješanjem 3 žlice limunova soka, 1 žlice sjemenki komorača, 4 žličice maslinova ulja i 1 čašu suhog bijelog vina.

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Odlično se slaže s grahom, krumpirom, krastavcima, lećom, porilukom, patkama, ribom i plodovima mora, svinjetinom, kupusom i rižom.

Komorač je izvrstan dodatak i hrani za kućne ljubimce koji imaju kolike, nadutost, proljev i nedostatak apetita.

Važno je da koromač nema nuspojava, ali koristimo ga toliko dugo dok simptomi ne nestanu.
 

Čaj od komorača

Za dobro iskašljavanje kod suhog kašlja potrebna nam je mješavina ljekovitog bilja:

plod komorača (40 g)

islandska mahovina (30 g)

korijen sljeza (30 g)


Priprema: 2 čajne žlice mješavine bilja poparite vodom i ostavite poklopljeno 15 minuta. Čaj se pije 3 do 4 puta dnevno.

Za ublažavanje crijevnih grčeva potrebna nam je mješavina ljekovitog bilja:

plod komorača (25 g)

plod anisa (25 g)

sjemenke kima (25 g)

Priprema: 2 čajne žlice mješavine bilja poparite vodom i ostavite poklopljeno 15 minuta. Čaj se pije 2 do 3 puta dnevno. Za djecu koristite 1 žličicu mješavine bilja.


Biljni maslac s komoračem

U šalicu stavite 150 g omekšanog maslaca i promiješajte ga tako da bude gladak i maziv. Sitno nasjeckajte svježe začinsko bilje. Upotrijebite 1 žličicu mladog lišća komorača, 1 žlicu bosiljka, 1/3 žličice ružmarina i istu količinu vlasca.

Na maslac dodajte nasjeckano bilje i promiješajte. Maslac zamotajte u prozirnu foliju u obliku štruce i stavite u hladnjak da se stvrdne (ostavite najmanje 2 sata). Maslac se koristi kao namaz na kruhu ili kao dodatak jelima od povrća i nemasnog mesa.

Maslac se može namazati i na domaći kruh i ukrasiti mladim lišćem komorača.

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Obični koromač će vas spasiti! 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Još od antičkih vremena koromač/komorač (Foeniculum vulgare) je poznat po svojim dobrim svojstvima kod problema s bubrezima i želucem te slabog vida.

Danas je poznat kao biljka kućne ljekarne, uglavnom se koristi kod djece s probavnim smetnjama i kašljem.

Uzgaja se uglavnom u srednjoj i istočnoj Europi, Rumunjskoj i Egiptu. Raste na stjenovitim padinama u blizini mora, gdje ima puno sunca, ali možemo ga uzgojiti u svom kućnom vrtu. Ne treba ga miješati s gomoljastim komoračem koji jedemo kao povrće.

Skupljaju se ne sasvim zrele kobule koromača, koje sušimo, a zatim otresemo plodove s kobula. Eterično ulje dobiva se iz svježih sjemenki destilacijom vode.

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Ilustracija/AFP
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Ulje je slatkastog, gorućeg okusa i vrlo karakterističnog mirisa. Plodovi sadrže 4 posto esencijalnog ulja koje sadrži anetol i komorač. Prvi daje ulju karakterističan slatkasti okus, a drugi okus gorkog gorenja.

Koromač ima miris koji nas podsjeća na anis i sladić. Korisni su mladi listovi, peteljke, cvjetovi i plodovi (sjemenke). Listovi komorača ostat će svježi u hladnjaku 2-3 dana. Ako se pravilno čuva, osušeni se mogu čuvati dvije godine.

Ublažava grčeve

Komorač ublažava grčeve u dišnom i gastrointestinalnom sustavu, uklanja vjetrove i djeluje antibakterijski.

Pripravci od komorača djeluju protiv kašlja, a čaj se koristi za probavne probleme kod beba i djece, jer ublažava bolne grčeve, opušta vjetrove, utječe na bakterijsku crijevnu floru i poboljšava apetit.

Čaj od komorača koristi se i za poboljšanje dojenja (ubrzava lučenje mlijeka) i za ispiranje očiju u slučaju upale.

Plodovi komorača mogu se pripremiti i tako da se 2 žličice preliju kipućim mlijekom i ostavi da stoji poklopljeno 3-5 minuta, a potom pije 2 do 3 puta dnevno. Može se pripremiti i parna kupka za lice koja poboljšava cirkulaciju krvi u koži i tako djeluje pročišćavajuće.

U obliku inhalacija koromač se koristi protiv grčevitog kašlja i astme.

​Izvrstan dodatak hrani

U kuhanju je koristan dodatak ribljim jelima. Marinadu možete pripremiti za ribu miješanjem 3 žlice limunova soka, 1 žlice sjemenki komorača, 4 žličice maslinova ulja i 1 čašu suhog bijelog vina.

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Ilustracija/AFP
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Odlično se slaže s grahom, krumpirom, krastavcima, lećom, porilukom, patkama, ribom i plodovima mora, svinjetinom, kupusom i rižom.

Komorač je izvrstan dodatak i hrani za kućne ljubimce koji imaju kolike, nadutost, proljev i nedostatak apetita.

Važno je da koromač nema nuspojava, ali koristimo ga toliko dugo dok simptomi ne nestanu.
 

Čaj od komorača

Za dobro iskašljavanje kod suhog kašlja potrebna nam je mješavina ljekovitog bilja:

plod komorača (40 g)

islandska mahovina (30 g)

korijen sljeza (30 g)


Priprema: 2 čajne žlice mješavine bilja poparite vodom i ostavite poklopljeno 15 minuta. Čaj se pije 3 do 4 puta dnevno.

Za ublažavanje crijevnih grčeva potrebna nam je mješavina ljekovitog bilja:

plod komorača (25 g)

plod anisa (25 g)

sjemenke kima (25 g)

Priprema: 2 čajne žlice mješavine bilja poparite vodom i ostavite poklopljeno 15 minuta. Čaj se pije 2 do 3 puta dnevno. Za djecu koristite 1 žličicu mješavine bilja.


Biljni maslac s komoračem

U šalicu stavite 150 g omekšanog maslaca i promiješajte ga tako da bude gladak i maziv. Sitno nasjeckajte svježe začinsko bilje. Upotrijebite 1 žličicu mladog lišća komorača, 1 žlicu bosiljka, 1/3 žličice ružmarina i istu količinu vlasca.

Na maslac dodajte nasjeckano bilje i promiješajte. Maslac zamotajte u prozirnu foliju u obliku štruce i stavite u hladnjak da se stvrdne (ostavite najmanje 2 sata). Maslac se koristi kao namaz na kruhu ili kao dodatak jelima od povrća i nemasnog mesa.

Maslac se može namazati i na domaći kruh i ukrasiti mladim lišćem komorača.

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Ilustracija/AFP
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Ilustracija/AFP Ilustracija/AFP Ilustracija/AFP Ilustracija/AFP
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StoryEditorOCM
ZdravljeVISOKOVRIJEDNA BILJKA

Muče vas nadutost i vjetrovi? Obični koromač će vas spasiti! Evo kako regulirati problematičnu probavu, ako se pravilno čuvaju, osušeni listovi trajat će vam dvije godine

Piše Javorka Luetić
17. kolovoza 2021. - 10:00
19032106
PREMIUM
Galerija
Ilustracija/AFP

Još od antičkih vremena koromač/komorač (Foeniculum vulgare) je poznat po svojim dobrim svojstvima kod problema s bubrezima i želucem te slabog vida.

Danas je poznat kao biljka kućne ljekarne, uglavnom se koristi kod djece s probavnim smetnjama i kašljem.

Uzgaja se uglavnom u srednjoj i istočnoj Europi, Rumunjskoj i Egiptu. Raste na stjenovitim padinama u blizini mora, gdje ima puno sunca, ali možemo ga uzgojiti u svom kućnom vrtu. Ne treba ga miješati s gomoljastim komoračem koji jedemo kao povrće.

Skupljaju se ne sasvim zrele kobule koromača, koje sušimo, a zatim otresemo plodove s kobula. Eterično ulje dobiva se iz svježih sjemenki destilacijom vode.


Ulje je slatkastog, gorućeg okusa i vrlo karakterističnog mirisa. Plodovi sadrže 4 posto esen...

#KOROMAČ#ČAJ OD KOROMAČA#MASLAC S KOROMAČEM#KOMORAČ#ČAJ OD KOMORAČA
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17. svibanj 2024 11:25