SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Navukli ste tri majice i debeli džemper, a na noge hulahopke i čizme, pa ipak drhturite od hladnoće? Šest mogućih uzroka zimogroznosti navodi Slow Living. 

Žena ste

Ženski metabolizam često je sporiji od muškog. Količina energije koju gubimo dok tijelo u mirovanju troši masnoće čak je 23 posto viša kod muškaraca nego kod žena. Osim toga, tu su i hormoni. Estrogen može sniziti temperaturu tijela pa ona varira u odnosu na menstrualni ciklus.

Nizak indeks tjelesne mase

Nizak indeks tjelesne mase može doprinijeti osjećaju hladnoće, budući da tjelesne masnoće griju. Kod žena se niskim indeksom smatra niži od 18.5. 

Hipotiroidizam

Usporen rad štitnjače može dovesti do osjećaja hladnoće. Ako štitnjača ne proizvodi dovoljno hormona tiroida, metabolizam će biti usporen te se neće moći ugrijati.

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image
Sara Monika/AFP
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Anemija

Niska razina željeza u krvi također može biti razlog zimogroznosti, budući da željezo pomaže crvenim krvnim stanicama prenositi kisik tijelom, a tijelo se tako grije.

Neispavanost

Ako organizam nije odmoran, često je osjetljiviji na hladnoću. Dakle, ubuduće u devet u krevet!

Loša cirkulacija

Ovo je općepoznati uzrok hladnoće, a najčešće ćete ga osjetiti i detektirati po hladnoći u rukama i nogama, navodi Slow Living.

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Navukli ste tri majice i debeli džemper, a na noge hulahopke i čizme, pa ipak drhturite od hladnoće? Šest mogućih uzroka zimogroznosti navodi Slow Living. 

Žena ste

Ženski metabolizam često je sporiji od muškog. Količina energije koju gubimo dok tijelo u mirovanju troši masnoće čak je 23 posto viša kod muškaraca nego kod žena. Osim toga, tu su i hormoni. Estrogen može sniziti temperaturu tijela pa ona varira u odnosu na menstrualni ciklus.

Nizak indeks tjelesne mase

Nizak indeks tjelesne mase može doprinijeti osjećaju hladnoće, budući da tjelesne masnoće griju. Kod žena se niskim indeksom smatra niži od 18.5. 

Hipotiroidizam

Usporen rad štitnjače može dovesti do osjećaja hladnoće. Ako štitnjača ne proizvodi dovoljno hormona tiroida, metabolizam će biti usporen te se neće moći ugrijati.

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image
Sara Monika/AFP
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Anemija

Niska razina željeza u krvi također može biti razlog zimogroznosti, budući da željezo pomaže crvenim krvnim stanicama prenositi kisik tijelom, a tijelo se tako grije.

Neispavanost

Ako organizam nije odmoran, često je osjetljiviji na hladnoću. Dakle, ubuduće u devet u krevet!

Loša cirkulacija

Ovo je općepoznati uzrok hladnoće, a najčešće ćete ga osjetiti i detektirati po hladnoći u rukama i nogama, navodi Slow Living.

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Peter Muller/AFP Sara Monika/AFP
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ZdravljeŠEST RAZLOGA

Navukli ste tri majice i džemper, a još drhturite od hladnoće? Evo što bi mogao biti uzrok vaše zimogroznosti

Piše M.P.
26. siječnja 2022. - 12:49
20691490
PREMIUM
Peter Muller/AFP

Navukli ste tri majice i debeli džemper, a na noge hulahopke i čizme, pa ipak drhturite od hladnoće? Šest mogućih uzroka zimogroznosti navodi Slow Living. 

Žena ste

Ženski metabolizam često je sporiji od muškog. Količina energije koju gubimo dok tijelo u mirovanju troši masnoće čak je 23 posto viša kod muškaraca nego kod žena. Osim toga, tu su i hormoni. Estrogen može sniziti temperaturu tijela pa ona varira u odnosu na menstrualni ciklus.

Nizak indeks tjelesne mase

Nizak indeks tjelesne mase može doprinijeti osjećaju hladnoće, budući da tjelesne masnoće griju. Kod žena se niskim indeksom smatra niži od 18.5. 

Hipotiroidizam

Usporen rad štitnjače može dovesti do osjećaja hladnoće. Ako štitnjača ne proizvodi dovoljno hormona tiroida, metabolizam će biti usporen te...

#ZIMOGROZNOST#HLADNOĆA#METABOLIZAM#ŠTITNJAČA#ANEMIJA#BMI
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11. svibanj 2024 14:53