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[title] => Opasna posljedica pijenja kupovnih pića o kojoj se šuti: ne padajte na šarenu lažu, mogli biste požaliti, a za sve je kriv 'tajanstveni' sastojak
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Iako su vam ukusna kupovna pića s nula kalorija vjerojatno atraktivna i mislite da konzumacijom istih možete zadovoljiti potrebu - paradoksalno - za šećerom, a pritom ostati mršavi, promislite ponovno o odluci pijenja istih.
The American Heart Association i American Stroke Association donose rezultate dugotrajnog istraživanja koje se neće svidjeti ljubiteljima gore navedenih pića. Proučavali su posljedice koje ona imaju na uzorku od 82 000 ispitanika, redom ženskih osoba u dobima između 50. i 79. godine života.
Rezultati su porazni: žene koje su pile dva dijetalna pića dnevno, čak i ako prethodno nisu imale problema sa srcem i dijabetesom su imale veće šanse da će umrijeti od udara izazvanog začepljenjem krvnih žila od žena koje su imale dijagnozu, ali nisu uopće pile takva pića ili su ih pile u umjereno malim količinama.
U pitanju nisu samo gazirana pića s nula kalorija, već svi umjetno obojani i zašećereni napitci poput "voćnih" sokova, ledenog čaja i sličnih. Autori istraživanja objavljenog u časopisu "Stroke" upozoravaju da njihovo istraživanje nije striktno uzročno-posljedično, ali itekako dovodi u poveznicu zaslađena dijetalna pića i zdravstvene rizike, prenosi Health .
VIDEO
Još uvijek ne znaju, naglašavaju također, koji je točno sastojak u pitanju kada je riječ o izazivanju rizika od udara. Tajanstveni zaslađivač (ispitanice su uvijek pile različita pića) mogao bi biti krivac za kada je u pitanju narušeno zdravlje, ali isto bi tako mogla biti riječ o spletu okolnosti, navode.
"Mnogi ljudi, naročito oni pretili, piju dijetalna pića s nula kalorija kako bi smanjili kalorijski unos i izgubili koji kilogram. Naše istraživanje i ostala na ovu temu pokazuju kako ipak nije riječ o bezopasnim napitcima, a prevelika konzumacija istih povezuje se uvelike s rizikom od udara i bolesti srca", kaže Yasmin Mossavar-Rahmani, doktorica iz tima koji se bavio tematikom.
Umjetno zaslađena dijetalna pića povezuju se i s rizikom od demencije, a tu je, dakako, i pretilost koja nosi čitav niz drugih zdravstvenih komplikacija.
Jedini savjet koji imaju liječnici je u potpunosti zaboraviti na takva piće i okrenuti se vodi i prirodnim napitcima.
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Iako su vam ukusna kupovna pića s nula kalorija vjerojatno atraktivna i mislite da konzumacijom istih možete zadovoljiti potrebu - paradoksalno - za šećerom, a pritom ostati mršavi, promislite ponovno o odluci pijenja istih.
The American Heart Association i American Stroke Association donose rezultate dugotrajnog istraživanja koje se neće svidjeti ljubiteljima gore navedenih pića. Proučavali su posljedice koje ona imaju na uzorku od 82 000 ispitanika, redom ženskih osoba u dobima između 50. i 79. godine života.
Rezultati su porazni: žene koje su pile dva dijetalna pića dnevno, čak i ako prethodno nisu imale problema sa srcem i dijabetesom su imale veće šanse da će umrijeti od udara izazvanog začepljenjem krvnih žila od žena koje su imale dijagnozu, ali nisu uopće pile takva pića ili su ih pile u umjereno malim količinama.
U pitanju nisu samo gazirana pića s nula kalorija, već svi umjetno obojani i zašećereni napitci poput "voćnih" sokova, ledenog čaja i sličnih. Autori istraživanja objavljenog u časopisu "Stroke" upozoravaju da njihovo istraživanje nije striktno uzročno-posljedično, ali itekako dovodi u poveznicu zaslađena dijetalna pića i zdravstvene rizike, prenosi Health .
VIDEO
Još uvijek ne znaju, naglašavaju također, koji je točno sastojak u pitanju kada je riječ o izazivanju rizika od udara. Tajanstveni zaslađivač (ispitanice su uvijek pile različita pića) mogao bi biti krivac za kada je u pitanju narušeno zdravlje, ali isto bi tako mogla biti riječ o spletu okolnosti, navode.
"Mnogi ljudi, naročito oni pretili, piju dijetalna pića s nula kalorija kako bi smanjili kalorijski unos i izgubili koji kilogram. Naše istraživanje i ostala na ovu temu pokazuju kako ipak nije riječ o bezopasnim napitcima, a prevelika konzumacija istih povezuje se uvelike s rizikom od udara i bolesti srca", kaže Yasmin Mossavar-Rahmani, doktorica iz tima koji se bavio tematikom.
Umjetno zaslađena dijetalna pića povezuju se i s rizikom od demencije, a tu je, dakako, i pretilost koja nosi čitav niz drugih zdravstvenih komplikacija.
Jedini savjet koji imaju liječnici je u potpunosti zaboraviti na takva piće i okrenuti se vodi i prirodnim napitcima.
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18. svibanj 2024 16:24
