SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 1164812 [title] => Psihijatar otkrio metodu kojom životu možemo vratiti smisao, u pitanju je samo nekoliko riječi: ‘Bio sam u nacističkom logoru, uvjerilo me u ovo‘ [alias] => psihijatar-otkrio-metodu-kojom-zivotu-mozemo-vratiti-smisao-u-pitanju-je-samo-nekoliko-rijeci-bio-sam-u-nacistickom-logoru-uvjerilo-me-u-ovo [catid] => 264 [published] => 1 [introtext] => [fulltext] =>

Psihijatar Victor Frankl jednom je govorio o "volji za smislom". Savjetovao je čovjeka da pita život što očekuje od njega, a ne obrnuto – da od njega nešto očekuje, javlja portal DDL.

Dok je bio u nacističkom logoru, osobno se uvjerio u sposobnost ljudi da svugdje pronađu smisao, čak i u najstrašnijim patnjama. Frankl je to iskustvo iskoristio za stvaranje vlastite metode liječenja – logoterapije. Njegova je bit sljedeća: pokušavate pronaći i razumjeti smisao svakog trenutka u svom životu, bilo negativnog, neutralnog ili pozitivnog.

Kada se osjećate očajno, demotivirano i mislite da je sve pošlo po zlu, samo izgovorite sljedeće riječi: "Vidim smisao u..."

Čim izgovorite ovu frazu, pokušajte je završiti tako da četvrta riječ bude nešto u čemu trenutno možete pronaći značenje. Na primjer: "Vidim značenje u prijateljima" "Vidim značenje u iskustvu;" "Vidim smisao u promjeni."

Koliko god stvari bile loše, uvijek možete pronaći malo pozitive u bilo kojem trenutku. Sve što trebate učiniti je pokušati pronaći tu pozitivnost.

Morate se zapitati: što život očekuje od mene baš u ovom trenutku kada sam suočen sa svim tim stvarima? Kad jednom shvatite da vaša patnja ima neko značenje, bit će vam puno lakše doživjeti je. Često je potraga za smislom prvi korak na putu ozdravljenja.

Otvara nam načine da se nosimo s onim što se događa. Možda vam neće ublažiti bol, ali će vas osvijestiti i pomoći vam da povratite mir i spokoj čak i u situacijama za koje ste mislili da su beznadne.

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Psihijatar Victor Frankl jednom je govorio o "volji za smislom". Savjetovao je čovjeka da pita život što očekuje od njega, a ne obrnuto – da od njega nešto očekuje, javlja portal DDL.

Dok je bio u nacističkom logoru, osobno se uvjerio u sposobnost ljudi da svugdje pronađu smisao, čak i u najstrašnijim patnjama. Frankl je to iskustvo iskoristio za stvaranje vlastite metode liječenja – logoterapije. Njegova je bit sljedeća: pokušavate pronaći i razumjeti smisao svakog trenutka u svom životu, bilo negativnog, neutralnog ili pozitivnog.

Kada se osjećate očajno, demotivirano i mislite da je sve pošlo po zlu, samo izgovorite sljedeće riječi: "Vidim smisao u..."

Čim izgovorite ovu frazu, pokušajte je završiti tako da četvrta riječ bude nešto u čemu trenutno možete pronaći značenje. Na primjer: "Vidim značenje u prijateljima" "Vidim značenje u iskustvu;" "Vidim smisao u promjeni."

Koliko god stvari bile loše, uvijek možete pronaći malo pozitive u bilo kojem trenutku. Sve što trebate učiniti je pokušati pronaći tu pozitivnost.

Morate se zapitati: što život očekuje od mene baš u ovom trenutku kada sam suočen sa svim tim stvarima? Kad jednom shvatite da vaša patnja ima neko značenje, bit će vam puno lakše doživjeti je. Često je potraga za smislom prvi korak na putu ozdravljenja.

Otvara nam načine da se nosimo s onim što se događa. Možda vam neće ublažiti bol, ali će vas osvijestiti i pomoći vam da povratite mir i spokoj čak i u situacijama za koje ste mislili da su beznadne.

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Tom Dubravec/Cropix
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StoryEditorOCM
Životvictor frankl

Psihijatar otkrio metodu kojom životu možemo vratiti smisao, u pitanju je samo nekoliko riječi: ‘Bio sam u nacističkom logoru, uvjerilo me u ovo‘

Piše Mozaik SD
3. veljače 2022. - 16:35
20733108
PREMIUM
Tom Dubravec/Cropix

Psihijatar Victor Frankl jednom je govorio o "volji za smislom". Savjetovao je čovjeka da pita život što očekuje od njega, a ne obrnuto – da od njega nešto očekuje, javlja portal DDL.

Dok je bio u nacističkom logoru, osobno se uvjerio u sposobnost ljudi da svugdje pronađu smisao, čak i u najstrašnijim patnjama. Frankl je to iskustvo iskoristio za stvaranje vlastite metode liječenja – logoterapije. Njegova je bit sljedeća: pokušavate pronaći i razumjeti smisao svakog trenutka u svom životu, bilo negativnog, neutralnog ili pozitivnog.

Kada se osjećate očajno, demotivirano i mislite da je sve pošlo po zlu, samo izgovorite sljedeće riječi: "Vidim smisao u..."

Čim izgovorite ovu frazu, pokušajte je završiti tako da četvrta riječ bude nešto u čemu trenutno možete pronaći ...

#VICTOR FRANKL#SMISAO #ŽIVOT
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18. svibanj 2024 14:16