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[title] => Stvari o kojima nisam pričala do sada! Lana Jurčević progovorila o borbi s napadima panike i tjeskobe zbog koje su joj prepisani i antidepresivi
[alias] => stvari-o-kojima-nisam-pricala-do-sada-lana-jurcevic-progovorila-o-borbi-s-napadima-panike-i-tjeskobe-zbog-koje-su-joj-prepisani-i-antidepresivi
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Pjevačica Lana Jurčević nedavno je pokrenula izazov u kojem se dvadeset dana tušira hladnom vodom, a nakon nekoliko dana otkrila je i zašto je zapravo započela takav izazov.
Evo što je Lana objavila.
"Jedan od najvećih razloga zašto sam pokrenula izazov s hladnim tušem i sloganom #PomicemSvojeGranice reći ću vam napokon, danas.
U želji da njezina priča dođe do što više ljudi, pjevačica je otvorila dušu. Nakon 15 godina šutnje progovorila je o fazi života o kojoj, priznala je, gotovo s nikim nije pričala.
Mislila sam da je dovoljno da širimo korisne informacije, motiviramo, uključimo i pokrenemo ljude, damo prostor stručnjacima, doktorima, psiholozima i podijelimo iskustva, naglašavamo prvenstveno benefite za mentalno zdravlje, pa onda i fizičko, ali negdje na pola puta, osjetila sam da nije fer da to radim ‘u rukavicama‘", napisala je Lana na svom blogu mylapiel.
Dodala je kako otvara "Pandorinu kutiju". Opisala je kako je patila od anksioznosti i napadaja panike te da je ovaj izazov za nju imao terapijsku ulogu.
"Voljela bi da sam tad znala više o svemu tome… Imala sam osjećaj da je to nešto “samo moje” i da se o tome ne priča. I eto, čekala sam dobrih 15 godina da otvorim tu temu.
‘Bila sam premlada‘
Tad nisam znala što je to, bila sam pre mlada da shvatim zapravo točno o čemu se radilo, ali sam znala da me nešto stišće i pritišće i da mi tijelo daje znakove.
Vrišti iznutra i moli me da samu sebe doživim i nešto poduzmem.
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I jesam, propisan mi je antidepresiv, koji mi je dijelom pomogao, ali mi je i jako teško pao na organizam.", opisala je Lana.
"Jedva sam čekala da se "skinem" s njega nakon godinu dana - ja koja mrzim tablete i koja sam mrzila svako jutro kad sam ga morala uzeti.
Tad sam bila najmršavija ikad. Ako pogledate slike i videa iz 2016-e - pojelo me", ispričala je i dodala: "Krenuli su napadaji panike, anksioznost, strah od gužvi, nije samo da su mi zatvoreni prostori bili prijetnja, to je prešlo i na vanjske prostore, “uhvatilo” bi me i nasred ceste dok sam šetala psa. Imala sam osjećaj da nemam zraka i nisam mogla disati…
Doslovno sam mislila da ću se ugušiti".
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Priznala je kako joj se i danas dogodi, kako kaže, da joj srce kuca 120 u minuti iz čistog mira, no da to vidi kao crvenu boju na semaforu i istog momenta zna da mora usporiti.
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Pjevačica Lana Jurčević nedavno je pokrenula izazov u kojem se dvadeset dana tušira hladnom vodom, a nakon nekoliko dana otkrila je i zašto je zapravo započela takav izazov.
Evo što je Lana objavila.
"Jedan od najvećih razloga zašto sam pokrenula izazov s hladnim tušem i sloganom #PomicemSvojeGranice reći ću vam napokon, danas.
U želji da njezina priča dođe do što više ljudi, pjevačica je otvorila dušu. Nakon 15 godina šutnje progovorila je o fazi života o kojoj, priznala je, gotovo s nikim nije pričala.
Mislila sam da je dovoljno da širimo korisne informacije, motiviramo, uključimo i pokrenemo ljude, damo prostor stručnjacima, doktorima, psiholozima i podijelimo iskustva, naglašavamo prvenstveno benefite za mentalno zdravlje, pa onda i fizičko, ali negdje na pola puta, osjetila sam da nije fer da to radim ‘u rukavicama‘", napisala je Lana na svom blogu mylapiel.
Dodala je kako otvara "Pandorinu kutiju". Opisala je kako je patila od anksioznosti i napadaja panike te da je ovaj izazov za nju imao terapijsku ulogu.
"Voljela bi da sam tad znala više o svemu tome… Imala sam osjećaj da je to nešto “samo moje” i da se o tome ne priča. I eto, čekala sam dobrih 15 godina da otvorim tu temu.
‘Bila sam premlada‘
Tad nisam znala što je to, bila sam pre mlada da shvatim zapravo točno o čemu se radilo, ali sam znala da me nešto stišće i pritišće i da mi tijelo daje znakove.
Vrišti iznutra i moli me da samu sebe doživim i nešto poduzmem.
---
---
I jesam, propisan mi je antidepresiv, koji mi je dijelom pomogao, ali mi je i jako teško pao na organizam.", opisala je Lana.
"Jedva sam čekala da se "skinem" s njega nakon godinu dana - ja koja mrzim tablete i koja sam mrzila svako jutro kad sam ga morala uzeti.
Tad sam bila najmršavija ikad. Ako pogledate slike i videa iz 2016-e - pojelo me", ispričala je i dodala: "Krenuli su napadaji panike, anksioznost, strah od gužvi, nije samo da su mi zatvoreni prostori bili prijetnja, to je prešlo i na vanjske prostore, “uhvatilo” bi me i nasred ceste dok sam šetala psa. Imala sam osjećaj da nemam zraka i nisam mogla disati…
Doslovno sam mislila da ću se ugušiti".
---
---
Priznala je kako joj se i danas dogodi, kako kaže, da joj srce kuca 120 u minuti iz čistog mira, no da to vidi kao crvenu boju na semaforu i istog momenta zna da mora usporiti.
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13. svibanj 2024 09:08
